STRONGER
Women's Strength Club
Want to start lifting weights but don't know where to begin? Stronger is a supportive community for women who want to learn proper lifting technique, build confidence in the weights area and get genuinely stronger.
You don't need to already be strong.
You don't need to know how to squat, deadlift or bench. That's the whole point.
Is Stronger for you?
Stronger has been created for women who want to get stronger, but don't necessarily feel like the weights area is their place yet.
Don't know where to start
You want to lift weights, but you're not sure what exercises to do or how to progress them.
Lack confidence
The free-weights area can feel intimidating when you're not completely sure what you're doing.
Want to learn properly
You want to learn movements like squats, deadlifts and presses with good technique.
Want some accountability
Having a plan, targets and other members behind you makes it easier to stay consistent.
Want to train with other women
Be part of a community where members support each other's progress rather than compare themselves.
Don't consider yourself “strong” yet
Perfect. Stronger isn't a powerlifting club. It's about becoming stronger than you are today.
What's included?
2 programmed strength sessions
Two structured workouts built around the month's featured lift, designed to be repeated and progressed throughout the month.
One featured lift every month
Focus on getting stronger and more confident at one key movement at a time.
Technique & video feedback
Send Jon videos of your lifts and receive feedback to help improve your technique.
Digital PB Passport
Track your lifts, personal bests, milestones and progress as you become stronger.
Private WhatsApp community
Share wins, ask questions, arrange workouts and support the other women in Stronger.
Monthly targets
Each month has a clear focus so you're always working towards something measurable.
Discounted small-group PT
Stronger members can book a coached 1-hour session with Jon for £40 total, split between a maximum of two members.
How Stronger works
Every month gives you a new focus, a clear plan and something to work towards.
New Month
On the 1st, the new lift, workouts, technique video and monthly target land.
Learn
Establish your starting point and focus on good technique.
Build
Progress your training gradually as the month goes on.
Perform
Finish the month by trying to beat your own starting point.
Repeat
Celebrate the month's progress before moving onto the next challenge.
Invest in your strength
No long contract. Stay because Stronger is helping you become stronger, not because you're tied into it.
- Full Stronger membership
- Limited to the first 10 members
- Keep your founding rate while you remain a member
- Cancel anytime
- Full Stronger membership
- New programme every month
- Community and coaching support
- Cancel anytime
Hi, I'm Jon.
I created Stronger because I want more women to feel confident lifting weights and to understand just how beneficial getting stronger can be.
You don't have to already know what you're doing and you don't have to be the strongest person in the gym. I'll help you learn proper technique, follow a clear programme and keep progressing.
Stronger is based at PureGym Altrincham and is designed to give you the coaching, accountability and community to become stronger at your own pace.
Ready to get Stronger?
Join a community of women learning to lift, building confidence and getting stronger together.
Join Stronger on WhatsApp