STRONGER
Women's Strength Club
Want to get stronger but don't feel completely confident in the weights area yet? Stronger gives you a clear programme, coaching support and a community of women working towards the same thing.
You don't need to already be strong. That's the point.
Is Stronger for you?
Stronger has been created for women who want to get stronger, but don't necessarily feel like the weights area is their place yet.
Don't know where to start
You want to lift weights, but you're not sure what exercises to do or how to progress them.
Lack confidence
The free-weights area can feel intimidating when you're not completely sure what you're doing.
Want to learn properly
You want to learn movements like squats, deadlifts and presses with good technique.
Want some accountability
Having a plan, targets and other members behind you makes it easier to stay consistent.
Want to train with other women
Be part of a community where members support each other's progress rather than compare themselves.
Don't consider yourself “strong” yet
Perfect. Stronger isn't a powerlifting club. It's about becoming stronger than you are today.
What's included?
2 programmed strength sessions per week
Two structured workouts built around the month's strength focus, with clear progression so you know exactly what to do each time you train.
A new strength focus every month
Spend each month learning, practising and getting stronger at one key movement.
Technique & video feedback
Send Jon videos of your lifts and receive feedback to help improve your technique.
Private WhatsApp community
Share wins, ask questions, arrange workouts and support the other women in Stronger.
Digital PB Passport
Track your lifts, personal bests, milestones and progress as you become stronger.
Monthly targets
Each month has a clear focus so you're always working towards something measurable.
Discounted small-group PT
Stronger members can book a coached 1-hour session with Jon for £40 total, split between a maximum of three members.
How Stronger works
Every month follows the same simple structure: learn the lift, build your strength and finish by trying to beat your own starting point.
New Month
On the 1st, the new lift, workouts, technique video and monthly target land.
Learn
Establish your starting point and focus on good technique.
Build
Progress your training gradually as the month goes on.
Perform
Finish the month by trying to beat your own starting point.
Repeat
Celebrate the month's progress before moving onto the next challenge.
Join Stronger
Full membership is £24.99 per month. The first 10 women to join can become Founding Members for £14.99 per month and keep that price for as long as they remain a member.
- Full Stronger membership
- Limited to the first 10 members
- Keep your founding rate while you remain a member
- Cancel anytime
- Full Stronger membership
- 2 programmed strength sessions each week
- Community and coaching support
- Cancel anytime
Hi, I'm Jon.
I started Stronger because I think far more women should feel confident lifting weights.
I speak to plenty of women who want to get stronger but aren't sure where to start, don't feel comfortable using the free-weights area, or worry that lifting weights means becoming overly muscular.
Stronger is my way of helping change that. I'll teach you how to lift properly, give you a clear programme to follow and help you progress — alongside a group of women doing exactly the same thing.
You don't need any previous lifting experience and you definitely don't need to already be strong. You just need to want to get stronger.
Ready to get Stronger?
Join a community of women learning to lift, building confidence and getting stronger together.
WhatsApp Me To Join